Every month of July, we,students of Ilocos Sur National High School (ISNHS) and other schools are celebrating the Nutrition month. In Nutrition month, there so many contest happens, and all students are allowed to joined to any contest they want, like Nutri Jingle, Cook Fest, Food Fest, Poster slogan and many more. Our theme for this year is "Wastong Nutritsyon kailangan, Lifestyle disease Iwasan "
A people who is healthy does not easily get sick. We need enough or proper nutrition to avoid sick. We should also avoid the the A(H1n1) virus. And one way of avoiding this is always wash our hands and cover your mouth when you cough.
To evade from the so called Lifestyle disease we just need a proper nutrition and we need also strong and healthy body. To become a healthy people, we need to eat nutritious foods like vegetables, eggs, fruits, and many more.
